Embrace the cold & reboot your mindset

100% mental control with SF brain training and the Wim Hof method and brain training!

Discover the primal power of your own mind with a unique experience that revitalizes both your body and soul! Join us and learn how to master and improve your mental and physical well-being with Wim Hof Method techniques and brain training, straight from the world of Special Operations Forces.

Develop the mindset of a commando

The first part of the training focuses on mind control. Discover how commandos dare to take actions that make your brain scream: "DON'T DO IT". During challenging assignments outside your comfort zone, you will go further than ever thought possible, breaking through mental barriers with brain training techniques from the Special Operations Forces. Learn strategies to control your thoughts and strengthen your mental resilience, guided by Operator Nassau201, also a brain instructor for the Special Operations Forces.

The power of the cold, under the guidance of our expert

In the second part of the day, you will take a fascinating journey through your body with our Wim Hof-certified cold trainer, Rob. Explore the science behind breathing, metabolism and the voice in your head, also known as the archivarus. Together with Rob, you will dive into the wonders of mind control, breathing and cold exposure. Unlock new levels of energy, focus and physical performance by learning how to harness the power of natural elements.

What you will experience and learn:

• How to control your mind in bizarre situations.

• Mastering the power of breathing to regulate your body and mind.

• Embrace the cold to ignite your inner fire.

• Developing a rock-solid mindset to tackle any challenge.

• Integrating life-changing techniques into your daily routine.

• Forging bonds for life in just one day

Why is this experience unique?

Not only will you be guided by our experienced Operator and Expert, but you will also become part of a group of like-minded adventurers, who are just like you looking for growth and development. The bonds that are forged here are based on shared experiences and a collective victory.

Safety and support:

Of course, we create a safe environment for you to learn, grow and push your boundaries, with full support at any time you need it. Your journey to a stronger mind and body starts here! Are you ready for the challenge and to transform your life?

FOR BUSINESSES

This Experience can also be organized as a team Experience for companies. Contact us for a customized company offer.

DATES: For all dates that the Embrace the Cold Experience takes place, please check the overview here .